lyrlody Gym Timer, Digital Wall Clock Countdown Up Stopwatch 20s Exercise 10s Rest Cycle Magnetic Attachment for Home Gym Yoga Running Training

Features 1.Flexible Time Display: This gym timer features a clock function with adjustable 12 or 24 hour formats. Easily switch between H1 for 12 hour and H2 for 24 hour display to suit your preference. 2.Versatile Timing Functions: The gym timer clock offers both countdown and count up modes, allowing you to set up to 99 minutes and 59 seconds. The countdown starts from 0 and stops automatically at the set time. The countdown can be set at any time between 99:59 and 00:00 to start counting down. 3.Effective Stopwatch Mode: Starting from 00:00:00 up to 99:59:99, the stopwatch mode lets you pause and resume easily with the start key. It is ideal for tracking time intervals accurately. 4.Built In HIIT Program: Includes a fixed 20 second exercise and 10 second rest cycle, repeated 8 times. This feature supports high intensity interval training, optimizing your workout sessions efficiently. 5.Compact And Portable Design: Small and portable with magnetic attachment, the interval timer helps you keep track of time in various activities. Ideal for outdoor yoga, gym workouts, and running training everywhere you go. Specification Item Type: Gym Timer Material: ABS, Magnet Battery Capacity: 1000mAh Li Battery (Shipped with Built in Battery) How to Use Refer to the instruction manual Package List 1 x Gym Timer 1 x Charging Cable 1 x Storage Bag 1 x User Manual

• 【Precise Stopwatch Function】: Stopwatch mode helps you track every second of your training. Start timing from 00:00:00 and go up to 99:59:99. Simply press a to pause and resume. Precisely monitor your training intervals, ensuring you easily control your training plan without guesswork
• 【Interval Training Timer】: Preset 20-second workout, 10-second rest cycles, repeated 8 times, helping you optimize your high-intensity interval training. This built-in feature is designed to maximize your training efficiency and help you achieve your fitness goals faster. The intuitive timer allows you to easily control your training rhythm, focusing on your workout without distractions
• 【Dual-Mode Timer Function】: This training timer features both countdown and countdown modes. You can set a timer for up to 99 minutes and 59 seconds, with the countdown starting at zero and automatically stopping at your preset time. Whether you need quick interval training or longer workouts, this feature meets all your workout needs, providing precise time management for any fitness program
• 【Portable Magnetic Design】: This fitness timer is compact and lightweight, making it easy to carry around. The strong magnetic design ensures it adheres firmly to fitness equipment or metal surfaces. For outdoor activities such as yoga and running, or any mobile training, this timer is your reliable timekeeping partner
• 【Versatile Display Options】: This fitness timer features a flexible clock function, allowing you to easily switch between 12-hour and 24-hour formats. Simply switch between h1 (12-hour format) and h2 (24-hour format) to customize it to your personal preference. The clear LED screen ensures easy time reading from any angle, making it suitable for home gyms or garages, day or night